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Model Number: SKU#7411054

Daily exercise for over 60 new arrivals

How It Fits

CHAIR YOGA FOR SENIORS OVER 60 A Daily Routine With Exercises and

• daily exercise for over 60
• full body workout for everyday
• functional movement screen deep squat
• ganbaru method daily workout
• power band bicep curls
• triceps exercises with rubber band
• arm toning exercises with bands
• daily dips workout
• daily exercise for health
• daily floor exercises